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Serrano Ham Rolls
(Morrisons)
per 100g - Calories: 275kcal | Fat: 20.70g | Carbs: 5.90g | Prot: 16.10g
Nutrition Facts
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Nutrition Facts
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g ,
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Nutrition Facts
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Croissant with Egg, Cheese and Ham
per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g ,
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Potato Ham Chowder
per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal ,
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Nutrition Facts
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Chopped Ham (Canned)
per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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Hamburger or Hotdog Rolls (Reduced Calorie)
per 1 roll - Calories: 84kcal | Fat: 0.86g | Carbs: 18.10g | Prot: 3.57g ,
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Bean and Ham Soup (Reduced Sodium, with Water, Canned)
per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g ,
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Nutrition Facts
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Philadelphia Rolls
per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Prot: 1.09g
Other sizes: 1 serving - 196kcal , 100 g - 157kcal ,
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Nutrition Facts
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