per 1 fillet - Calories: 395kcal | Fat: 19.98g | Carbs: 15.10g | Prot: 36.89g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 39kcal , 1 oz, with bone (yield after bone removed) - 41kcal , 1 oz, boneless - 61kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Prot: 7.05g
Other sizes: 1 oz, boneless (yield after cooking) - 56kcal , 1 cup of diced - 315kcal , 1 steak - 227kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 271kcal | Fat: 12.56g | Carbs: 12.18g | Prot: 25.49g
Other sizes: 1 oz, boneless (yield after cooking) - 59kcal , 1 oz, with bone (yield after bone removed) - 42kcal , 1 oz, with bone (yield after cooking, bone removed) - 40kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 207kcal | Fat: 9.55g | Carbs: 4.86g | Prot: 23.85g
Other sizes: 1 oz, boneless - 69kcal , 1 cup of cooked, diced - 342kcal , 1 oz, boneless (yield after cooking) - 73kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes: 1 tender - 48kcal , 1 serving - 252kcal , 1 fillet - 300kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes: 1 oz, boneless - 52kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 oz, with bone (yield after bone removed) - 35kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Prot: 3.38g
Other sizes: 1 serving - 38kcal , 1 medium - 6kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 1 extra large - Calories: 155kcal | Fat: 11.51g | Carbs: 1.84g | Prot: 10.26g
Other sizes: 1 serving - 145kcal , 1 large - 145kcal , 1 medium - 134kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 45kcal | Fat: 2.58g | Carbs: 5.00g | Prot: 1.82g
Other sizes: 1 large - 8kcal , 1 cup - 72kcal , 1 small - 3kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 322kcal | Fat: 19.60g | Carbs: 31.14g | Prot: 5.83g
Other sizes: 1 large fast food order - 638kcal , 1 10 strip portion - 161kcal , 1 cup of curls - 283kcal , more...    Nutrition Facts - Similar