per 1 cup - Calories: 202kcal | Fat: 3.15g | Carbs: 14.80g | Prot: 27.92g
Other sizes: 1 serving - 202kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 123kcal | Fat: 0.17g | Carbs: 21.85g | Prot: 9.49g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Prot: 8.17g
Other sizes: 1 serving - 151kcal , 100 g - 134kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 1 slice, round - Calories: 30kcal | Fat: 2.76g | Carbs: 0.10g | Prot: 1.17g
Other sizes: 1 slice of loaf shape - 95kcal , 1 serving - 95kcal , 100 g - 379kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 358kcal | Fat: 15.45g | Carbs: 45.11g | Prot: 12.75g
Other sizes: 1 serving - 180kcal , 100 g - 155kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Prot: 20.52g , more...    Nutrition Facts - Similar

per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes: 1 cup - 331kcal , 1 tbsp, mashed - 26kcal , 1 oz, canned, yields - 34kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g , more...    Nutrition Facts - Similar

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g
Other sizes: 1 steak - 282kcal , 1 lb - 649kcal , more...    Nutrition Facts - Similar