| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1498 kj
18%
358 kcal
Fat
15.45g
22%
Saturated Fat
1.975g
10%
Monounsaturated Fat
2.827g
Polyunsaturated Fat
7.316g
Carbohydrates
45.11g
17%
Sugar
9.42g
10%
Fibre
11.1g
Protein
12.75g
26%
Salt
1.09g
18%
Cholesterol
0mg
Potassium
668mg
33%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
15.45g
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Carbs
45.11g
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Prot
12.75g
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| There are 358 calories in 1 cup of Kidney Bean Salad. |
| Calorie Breakdown: 38% fat, 49% carbs, 14% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Salads:
See also:
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