Reduced Fat and Sodium Chicken Chow Mein with Rice (Diet Frozen Meal) Calories and Nutritional Information

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Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more... Nutrition Facts - Similar

Ketchup (Low Sodium)

per 1 tbsp - Calories: 16kcal | Fat: 0.06g | Carbs: 4.18g | Prot: 0.26g , more... Nutrition Facts - Similar

Baking Powder (Low Sodium)

per 1 tsp - Calories: 5kcal | Fat: 0.02g | Carbs: 2.34g | Prot: 0.00g , more... Nutrition Facts - Similar

Mozzarella Cheese (Low Sodium)

per 1 slice - Calories: 78kcal | Fat: 4.79g | Carbs: 0.87g | Prot: 7.70g
Other sizes: 1 cup of shredded - 316kcal , 100 g - 280kcal , more... Nutrition Facts - Similar

Chicken Leg Meat and Skin

per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes: 1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal , 100 g - 187kcal , more... Nutrition Facts - Similar

Lo Mein

per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Prot: 14.72g
Other sizes: 1 serving - 310kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium)

per 1 half cup made portion - Calories: 9kcal | Fat: 0.00g | Carbs: 0.83g | Prot: 1.38g
Other sizes: 1 tbsp - 31kcal , 1 package - 34kcal , 100 g - 345kcal , more... Nutrition Facts - Similar

Gelatin Desserts (Dry Mix with Water, with Aspartame, Reduced Calorie)

per 1 package yields - Calories: 94kcal | Fat: 0.00g | Carbs: 19.79g | Prot: 3.89g
Other sizes: 1/2 cup - 23kcal , 100 g - 20kcal , more... Nutrition Facts - Similar

Chicken Meat and Skin (Stewing)

per 1 unit - Calories: 699kcal | Fat: 55.09g | Carbs: 0.00g | Prot: 47.56g
Other sizes: 1/2 chicken, bone removed - 1027kcal , 1 lb - 1170kcal , 100 g - 258kcal , more... Nutrition Facts - Similar

Chicken Turkey and Pork Bologna

per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g
Other sizes: 1 slice - 84kcal , 100 g - 300kcal , more... Nutrition Facts - Similar

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