Quaker Oat So Simple Multi Grain Calories and Nutritional Information

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per 1 sachet with 300ml semi-skimmed milk (40g) - Calories: 283kcal | Fat: 8.60g | Carbs: 38.40g | Prot: 8.00g Nutrition Facts - Similar

Jumbo Whole Rolled Oats with Semi-Skimmed Milk (Quaker)

per 1 sachet with 195ml semi-skimmed milk (40g) - Calories: 242kcal | Fat: 6.70g | Carbs: 33.40g | Prot: 11.40g Nutrition Facts - Similar

Granola Quaker Oat Raisin (Beefeater)

per 1 serving (45g) - Calories: 188kcal | Fat: 4.10g | Carbs: 32.00g | Prot: 3.60g Nutrition Facts - Similar

Granola Quaker Oat Raisin (Brewers Fayre)

per 1 serving (45g) - Calories: 188kcal | Fat: 4.10g | Carbs: 32.00g | Prot: 3.60g Nutrition Facts - Similar

White Rice (Long-Grain)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g , more... Nutrition Facts - Similar

Oat Bran

per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Prot: 17.3g , more... Nutrition Facts - Similar

Oat Bran Dinner Rolls

per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g , more... Nutrition Facts - Similar

White Rice (Long-Grain, Enriched)

per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Prot: 7.13g
Other sizes: 1 cup - 675kcal , 1 lb - 1656kcal , more... Nutrition Facts - Similar

White Rice (Long-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Prot: 2.69g , more... Nutrition Facts - Similar

White Rice (Short-Grain, Cooked)

per 100 g - Calories: 130kcal | Fat: 0.19g | Carbs: 28.73g | Prot: 2.36g , more... Nutrition Facts - Similar

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