Proper Raspberry Porridge Calories and Nutritional Information

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per 100g - Calories: 380kcal | Fat: 8.00g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

per 1 serving (53g) - Calories: 200kcal | Fat: 5.90g | Carbs: 17.20g | Prot: 17.80g Nutrition Facts - Similar

per 1 pot (243g) - Calories: 153kcal | Fat: 3.60g | Carbs: 14.40g | Prot: 12.90g Nutrition Facts - Similar

per 100g - Calories: 366kcal | Fat: 5.80g | Carbs: 63.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 pot (55g) - Calories: 209kcal | Fat: 3.60g | Carbs: 32.60g | Prot: 9.70g Nutrition Facts - Similar

per 100g - Calories: 367kcal | Fat: 8.40g | Carbs: 56.10g | Prot: 12.10g Nutrition Facts - Similar

per 1 serving (30g) - Calories: 113kcal | Fat: 2.10g | Carbs: 18.30g | Prot: 3.30g Nutrition Facts - Similar

Porridge Oats (Waitrose)

per 1 serving (50g) - Calories: 180kcal | Fat: 4.10g | Carbs: 30.20g | Prot: 5.50g Nutrition Facts - Similar

Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

per 1/2 cup (50g) - Calories: 186kcal | Fat: 2.90g | Carbs: 31.00g | Prot: 6.90g Nutrition Facts - Similar

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