Asda Cooked Mussels Calories and Nutritional Information

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Cook from Frozen Beef Meatballs (Asda)

per 4 meatballs (65g) - Calories: 146kcal | Fat: 8.90g | Carbs: 2.60g | Prot: 14.00g Nutrition Facts - Similar

Easy Cook Long Grain Brown Rice (Asda)

per 100g - Calories: 142kcal | Fat: 0.90g | Carbs: 29.00g | Prot: 3.60g Nutrition Facts - Similar

Easy Cook Long Grain White Rice (Asda)

per 100g - Calories: 158kcal | Fat: 0.50g | Carbs: 35.00g | Prot: 3.00g Nutrition Facts - Similar

Cook in The Bag Scottish Kippers (Asda)

per 100g - Calories: 296kcal | Fat: 24.00g | Carbs: 1.00g | Prot: 19.00g Nutrition Facts - Similar

Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Cooked Mussels

per 100 g - Calories: 150kcal | Fat: 8.25g | Carbs: 4.41g | Prot: 13.78g
Other sizes: 1 small - 7kcal , 1 medium - 12kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 cup - 129kcal , 1 medium - 14kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 mussel - 14kcal , more... Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Macaroni (Cooked)

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g , more... Nutrition Facts - Similar

Related searches for: **Asda Cooked Mussels**
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