Aldi Scottish Cooked Mussels Calories and Nutritional Information

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Blue Mussels

per 1 medium - Calories: 14kcal | Fat: 0.36g | Carbs: 0.59g | Prot: 1.90g
Other sizes: 1 cup - 129kcal , 1 large - 17kcal , 1 small - 9kcal , more... Nutrition Facts - Similar

Cooked Mussels

per 100 g - Calories: 150kcal | Fat: 8.25g | Carbs: 4.41g | Prot: 13.78g
Other sizes: 1 small - 7kcal , 1 medium - 12kcal , 1 large - 15kcal , more... Nutrition Facts - Similar

Mussels

per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Prot: 11.9g
Other sizes: 1 cup - 129kcal , 1 medium - 14kcal , 1 large - 17kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Prot: 23.60g
Other sizes: 1 serving - 145kcal , 1 cup - 256kcal , 1 mussel - 14kcal , more... Nutrition Facts - Similar

Cooked Mussels (Asda)

per 100g - Calories: 116kcal | Fat: 2.90g | Carbs: 6.20g | Prot: 16.00g Nutrition Facts - Similar

Couscous (Cooked)

per 100 g - Calories: 112kcal | Fat: 0.16g | Carbs: 23.22g | Prot: 3.79g
Other sizes: 1 cup of - 176kcal , 1 cup, dry, yields - 591kcal , more... Nutrition Facts - Similar

Macaroni (Cooked)

per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Prot: 5.8g , more... Nutrition Facts - Similar

Cooked Mussels (Tesco)

per 100g - Calories: 108kcal | Fat: 2.30g | Carbs: 5.90g | Prot: 15.60g Nutrition Facts - Similar

Cooked Mussels (Lighthouse Bay)

per 100g - Calories: 113kcal | Fat: 9.50g | Carbs: 1.40g | Prot: 5.20g Nutrition Facts - Similar

Bulgur (Cooked)

per 100 g - Calories: 83kcal | Fat: 0.24g | Carbs: 18.58g | Prot: 3.08g
Other sizes: 1 cup - 151kcal , 1 tbsp - 7kcal , more... Nutrition Facts - Similar

Related searches for: **Aldi Scottish Cooked Mussels**
aldi seafood	aldi shrimp	aldi scallops
aldi	mussels

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