Tesco Finest Jumbo Sweetcure Scottish Mackerel Calories and Nutritional Information

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Peppered Scottish Smoked Mackerel Fillets (Tesco)

per 1 fillet (80g) - Calories: 242kcal | Fat: 18.60g | Carbs: 1.40g | Prot: 17.40g Nutrition Facts - Similar

Smoked Scottish Mackerel Fillets (Asda)

per 100g - Calories: 295kcal | Fat: 23.60g | Carbs: 1.00g | Prot: 20.00g Nutrition Facts - Similar

Smoked Scottish Mackerel Fillets (Co-Op)

per 100g - Calories: 325kcal | Fat: 27.00g | Carbs: 0.00g | Prot: 20.60g Nutrition Facts - Similar

Chicken Gumbo

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 1 can - 136kcal , 1 serving - 56kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Lobster Gumbo

per 100 g - Calories: 73kcal | Fat: 2.82g | Carbs: 8.35g | Prot: 3.98g
Other sizes: 1 cup - 178kcal , 1 serving - 178kcal , more... Nutrition Facts - Similar

Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)

per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Prot: 14.57g
Other sizes: 1 serving - 134kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Shrimp Gumbo

per 1 cup - Calories: 163kcal | Fat: 6.54g | Carbs: 18.35g | Prot: 8.88g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)

per 1 serving - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Prot: 13.71g
Other sizes: 1 cup - 193kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Sweetcure Gammon Joint (Aldi)

per 100g - Calories: 163kcal | Fat: 3.80g | Carbs: 7.00g | Prot: 25.00g Nutrition Facts - Similar

Smoked Scottish Peppered Mackerel Fillets (Asda)

per 100g - Calories: 302kcal | Fat: 24.20g | Carbs: 2.00g | Prot: 18.50g Nutrition Facts - Similar

Related searches for: **Tesco Finest Jumbo Sweetcure Scottish Mackerel**
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