| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
684 kj
8%
163 kcal
Fat
6.54g
9%
Saturated Fat
1.21g
6%
Monounsaturated Fat
2.808g
Polyunsaturated Fat
2.023g
Carbohydrates
18.35g
7%
Sugar
5.44g
6%
Fibre
2.7g
Protein
8.88g
18%
Salt
1.55g
26%
Cholesterol
73mg
Potassium
429mg
21%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (35%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
163
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Fat
6.54g
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Carbs
18.35g
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Prot
8.88g
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| There are 163 calories in 1 cup of Shrimp Gumbo. |
| Calorie Breakdown: 35% fat, 44% carbs, 21% prot. |
Common serving sizes:
Related types of Shrimp:
Related types of Soups:
See also:
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