Super Quinoa Squash Calories and Nutritional Information

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Fried Breaded or Battered Yellow or Green Summer Squash

per 100 g - Calories: 167kcal | Fat: 13.07g | Carbs: 11.32g | Prot: 2.03g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup of acorn - Calories: 91kcal | Fat: 0.86g | Carbs: 21.58g | Prot: 2.18g
Other sizes: 1 cup, butternut - 89kcal , 1 serving - 44kcal , 1 cup of hubbard - 87kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup cubed, all varieties - 76kcal , 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 109kcal | Fat: 4.41g | Carbs: 18.19g | Prot: 1.83g
Other sizes: 1 oz, raw, yields - 7kcal , 1 serving - 55kcal , 1/2 acorn squash - 84kcal , more... Nutrition Facts - Similar

Super Rice & Quinoa (Marks & Spencer)

per 100g - Calories: 131kcal | Fat: 3.20g | Carbs: 21.30g | Prot: 3.00g Nutrition Facts - Similar

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

per 100 g - Calories: 58kcal | Fat: 0.33g | Carbs: 14.35g | Prot: 0.83g
Other sizes: 1 cup cubed, all varieties - 121kcal , 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , more... Nutrition Facts - Similar

Butternut Squash Quinoa Bake (Cauldron)

per 1 pack (325g) - Calories: 284kcal | Fat: 11.40g | Carbs: 29.30g | Prot: 13.00g Nutrition Facts - Similar

Super Tomato & Olive Quinoa (Jamie Oliver)

per 100g - Calories: 170kcal | Fat: 5.80g | Carbs: 23.80g | Prot: 4.20g Nutrition Facts - Similar

Quinoa (Morrisons)

per 100g - Calories: 141kcal | Fat: 2.70g | Carbs: 22.70g | Prot: 4.30g Nutrition Facts - Similar

Quinoa (Cypressa)

per 100g - Calories: 368kcal | Fat: 6.10g | Carbs: 64.20g | Prot: 14.10g Nutrition Facts - Similar

Related searches for: **Super Quinoa Squash**
rice	pasta	polenta
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