Porridge Soy Calories and Nutritional Information

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Beef, Noodles and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 226kcal | Fat: 7.36g | Carbs: 27.78g | Prot: 12.46g
Other sizes: 1 serving - 226kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 234kcal | Fat: 10.11g | Carbs: 20.31g | Prot: 14.89g
Other sizes: 1 serving - 234kcal , 100 g - 108kcal , more... Nutrition Facts - Similar

Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 100 g - Calories: 111kcal | Fat: 5.30g | Carbs: 5.73g | Prot: 9.79g
Other sizes: 1 serving - 180kcal , 1 cup - 180kcal , more... Nutrition Facts - Similar

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 159kcal | Fat: 6.90g | Carbs: 9.87g | Prot: 14.34g
Other sizes: 1 serving - 159kcal , 100 g - 98kcal , more... Nutrition Facts - Similar

Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

per 1 meal - Calories: 265kcal | Fat: 6.83g | Carbs: 33.86g | Prot: 15.35g
Other sizes: 1 serving - 265kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Oat So Simple Cuppa Porridge - Original (Quaker)

per 1 sachet (27g) - Calories: 180kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 8.90g Nutrition Facts - Similar

So-Easy Porridge Oats Syrup Swirl (Scott's)

per 1 serving (37g) - Calories: 135kcal | Fat: 2.20g | Carbs: 25.90g | Prot: 3.00g Nutrition Facts - Similar

Oat So Simple Golden Syrup Porridge (Quaker)

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g Nutrition Facts - Similar

Beef, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 191kcal | Fat: 5.92g | Carbs: 21.09g | Prot: 13.41g
Other sizes: 1 serving - 191kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 245kcal | Fat: 7.88g | Carbs: 22.94g | Prot: 19.64g
Other sizes: 1 serving - 245kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

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