Beech Smoked BLT Calories and Nutritional Information

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Smoked Light or Dark Turkey Meat (Skin Eaten)

per 100 g - Calories: 208kcal | Fat: 9.7g | Carbs: 0.0g | Prot: 28.1g
Other sizes: 1 cup of diced - 281kcal , 1 thin slice - 29kcal , 1 medium slice - 58kcal , more... Nutrition Facts - Similar

Smoked Light or Dark Turkey Meat (Skin Not Eaten)

per 1 thin slice - Calories: 24kcal | Fat: 0.70g | Carbs: 0.00g | Prot: 4.10g
Other sizes: 1 thick slice - 71kcal , 1 medium slice - 48kcal , 1 oz, boneless - 44kcal , more... Nutrition Facts - Similar

Reduced Fat Smoked Turkey, Pork and Beef Sausage

per 1 piece - Calories: 94kcal | Fat: 6.55g | Carbs: 1.01g | Prot: 7.25g
Other sizes: 1 serving - 137kcal , 1 cup of pieces - 353kcal , 100 g - 240kcal , more... Nutrition Facts - Similar

BLT (Sainsbury's Be Good to Yourself)

per 1 pack - Calories: 331kcal | Fat: 9.70g | Carbs: 38.20g | Prot: 20.80g Nutrition Facts - Similar

BLT (Greggs)

per 1 portion (181g) - Calories: 382kcal | Fat: 14.00g | Carbs: 45.00g | Prot: 17.00g Nutrition Facts - Similar

Beech & Oak Scottish Smoked Salmon (Co-Op Truly Irresistible)

per 100g - Calories: 178kcal | Fat: 9.90g | Carbs: 0.50g | Prot: 22.00g Nutrition Facts - Similar

BLT (Ginsters)

per 1 pack - Calories: 439kcal | Fat: 18.10g | Carbs: 48.70g | Prot: 20.30g Nutrition Facts - Similar

BLT (Marks & Spencer)

per 1 serving (180g) - Calories: 435kcal | Fat: 22.00g | Carbs: 40.00g | Prot: 21.00g Nutrition Facts - Similar

BLT (Tesco Light Choices)

per 1 sandwich - Calories: 310kcal | Fat: 8.00g | Carbs: 41.10g | Prot: 15.30g Nutrition Facts - Similar

BLT Sandwich (Asda)

per 1 pack - Calories: 477kcal | Fat: 21.00g | Carbs: 45.00g | Prot: 23.00g Nutrition Facts - Similar

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