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Cod Fillet  (Waitrose)
per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 0.90g | Prot: 22.70g    Nutrition Facts - Similar
Cajun Spiced Prawn & Sweet Potato Fish Cakes   (Waitrose)
per 1 fishcake (170g) - Calories: 187kcal | Fat: 4.70g | Carbs: 23.60g | Prot: 11.10g    Nutrition Facts - Similar
Lightly Dusted Cod  (Waitrose)
per 1 portion (111g) - Calories: 178kcal | Fat: 6.50g | Carbs: 12.20g | Prot: 17.00g    Nutrition Facts - Similar
Cod Fish Cakes  (Waitrose)
per 1 fish cake (149g) - Calories: 248kcal | Fat: 9.30g | Carbs: 24.10g | Prot: 15.80g    Nutrition Facts - Similar
Diced Yellowfin Tuna  (Waitrose)
per 100g - Calories: 139kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 31.30g    Nutrition Facts - Similar
Diced Chicken Breast  (Waitrose)
per 100g - Calories: 153kcal | Fat: 3.70g | Carbs: 0.00g | Prot: 29.80g    Nutrition Facts - Similar
Breaded Chunky Cod   (Waitrose)
per 1 portion (157g) - Calories: 266kcal | Fat: 10.00g | Carbs: 21.80g | Prot: 21.70g    Nutrition Facts - Similar
Icelandic Cod Loin  (Waitrose)
per 100g - Calories: 99kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 22.80g    Nutrition Facts - Similar
Chicken Breast Chunks in a Spiced Tikka Marinade  (Waitrose)
per 1 serving (99g) - Calories: 150kcal | Fat: 4.00g | Carbs: 1.00g | Prot: 27.10g    Nutrition Facts - Similar
Diced Butternut & Sweet Potato  (Waitrose)
per 100g - Calories: 66kcal | Fat: 0.20g | Carbs: 13.70g | Prot: 1.20g    Nutrition Facts - Similar
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