Nando's Full Platter (Meal For 2) Calories and Nutritional Information

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Banana Puddings (Dry Mix, Instant, with 2% Milk)

per 100 g - Calories: 105kcal | Fat: 1.7g | Carbs: 19.74g | Prot: 2.76g , more... Nutrition Facts - Similar

Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 134kcal | Fat: 5.28g | Carbs: 0.0g | Prot: 20.21g , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 137kcal , 1 quart - 549kcal , more... Nutrition Facts - Similar

Plain Dinner Rolls (with Low Fat 2% Milk)

per 1 roll - Calories: 111kcal | Fat: 2.56g | Carbs: 18.69g | Prot: 2.98g
Other sizes: 1 large - 136kcal , 100 g - 316kcal , more... Nutrition Facts - Similar

Caramel Custard Flan (Dry Mix, with 2% Milk)

per 100 g - Calories: 103kcal | Fat: 1.72g | Carbs: 18.82g | Prot: 2.99g , more... Nutrition Facts - Similar

Milk (2% Lowfat with Added Vitamin A and Protein)

per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Prot: 3.95g
Other sizes: 1 cup - 138kcal , 1 quart - 551kcal , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 203kcal | Fat: 12.81g | Carbs: 0.0g | Prot: 20.37g , more... Nutrition Facts - Similar

Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 138kcal | Fat: 4.89g | Carbs: 0.0g | Prot: 22.03g , more... Nutrition Facts - Similar

Beef Round (Full Cut, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 184kcal | Fat: 10.68g | Carbs: 0.0g | Prot: 20.56g , more... Nutrition Facts - Similar

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