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61 to 70 of 1000
Pork Fat
per 100 g - Calories: 638kcal | Fat: 67.7g | Carbs: 0.0g | Prot: 6.34g
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Grilled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
per 1 small or thin cut - Calories: 114kcal | Fat: 4.58g | Carbs: 3.88g | Prot: 13.39g
Other sizes:
1 oz, with bone, raw, lean only - 41kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 39kcal
, 1 oz, with bone (yield after bone and fat removed) - 50kcal
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Fried Battered Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g
Other sizes:
1 oz, boneless - 89kcal
, 1 cup of diced - 419kcal
, 1 oz, boneless (yield after cooking) - 81kcal
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Pork Roast (Lean Only Eaten)
per 1 medium slice - Calories: 87kcal | Fat: 4.02g | Carbs: 0g | Prot: 11.95g
Other sizes:
1 thin slice - 44kcal
, 1 thick slice - 131kcal
, 1 oz, boneless, lean only - 59kcal
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Lamb Roast (Lean and Fat Eaten)
per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes:
1 thin slice - 37kcal
, 1 serving - 226kcal
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Fried Veal Cutlet or Steak (Lean and Fat Eaten)
per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Prot: 23.20g
Other sizes:
1 oz, boneless - 65kcal
, 1 oz, boneless, raw, breaded - 52kcal
, 1 cup of diced - 306kcal
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Pork Spareribs (Lean Only Eaten)
per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Prot: 15.81g
Other sizes:
1 large cut - 205kcal
, 1 medium - 53kcal
, 1 oz, with bone - 21kcal
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Pork Steak or Cutlet (Lean and Fat Eaten)
per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g
Other sizes:
1 oz, with bone - 37kcal
, 1 oz, with bone, cooked - 52kcal
, 1 oz, boneless - 50kcal
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Barbecued Pork Spareribs with Sauce (Lean and Fat Eaten)
per 1 small - Calories: 90kcal | Fat: 6.48g | Carbs: 1.22g | Prot: 6.22g
Other sizes:
1 medium - 124kcal
, 1 large - 161kcal
, 1 oz, with bone (yield after bone removed) - 65kcal
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Braised Beef Steak (Lean and Fat Eaten)
per 1 small - Calories: 427kcal | Fat: 28.00g | Carbs: 0g | Prot: 40.77g
Other sizes:
1 oz, with bone (yield after bone removed) - 67kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless - 86kcal
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