Whitworths Indian Lentil Dhal Calories and Nutritional Information

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Dal Fry

per 1 cup - Calories: 178kcal | Fat: 7.49g | Carbs: 21.01g | Prot: 8.67g
Other sizes: 1 serving - 178kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 100 g - Calories: 98kcal | Fat: 0.44g | Carbs: 18.96g | Prot: 4.82g
Other sizes: 1 serving - 167kcal , 1 cup - 222kcal , more... Nutrition Facts - Similar

Tarka Dhal (Asda Chosen By You)

per 100g - Calories: 172kcal | Fat: 10.20g | Carbs: 12.90g | Prot: 5.30g Nutrition Facts - Similar

Vegetable Dhal (Slimming World)

per 100g - Calories: 44kcal | Fat: 0.50g | Carbs: 5.80g | Prot: 2.50g Nutrition Facts - Similar

Chickpea Dhal (Asda)

per 100g - Calories: 119kcal | Fat: 3.90g | Carbs: 15.80g | Prot: 4.80g Nutrition Facts - Similar

Dhal Curry Lentils (Heinz)

per 1/2 can (195g) - Calories: 138kcal | Fat: 1.90g | Carbs: 20.20g | Prot: 7.70g Nutrition Facts - Similar

Indian Style Mild Curry & Lentil Cup Soup (Ainsley Harriott)

per 1 sachet (93g) - Calories: 89kcal | Fat: 1.60g | Carbs: 17.00g | Prot: 1.20g Nutrition Facts - Similar

Spicy Chickpea Dhal (Tesco)

per 1 serving (320g) - Calories: 365kcal | Fat: 9.20g | Carbs: 54.90g | Prot: 11.00g Nutrition Facts - Similar

Coconut & Apple Dhal (Plant Menu)

per 1 serving (400g) - Calories: 485kcal | Fat: 18.00g | Carbs: 59.00g | Prot: 14.00g Nutrition Facts - Similar

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