Optimum Nutrition Protein Yoghurt Smoothie Calories and Nutritional Information

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Milk (Nonfat with Added Vitamin A and Protein)

per 100 g - Calories: 41kcal | Fat: 0.25g | Carbs: 5.56g | Prot: 3.96g
Other sizes: 1 cup - 101kcal , 1 quart - 403kcal , more... Nutrition Facts - Similar

Soy Flour (Defatted, Crude Protein Basis)

per 1 cup of stirred - Calories: 327kcal | Fat: 1.22g | Carbs: 33.92g | Prot: 51.46g , more... Nutrition Facts - Similar

Fruit Yoghurt (Lowfat with Low Calorie Sweetener)

per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 325kcal | Fat: 5.90g | Carbs: 29.55g | Prot: 44.82g , more... Nutrition Facts - Similar

Soy Protein Concentrate (Produced By Acid Wash)

per 100 g - Calories: 331kcal | Fat: 0.46g | Carbs: 30.91g | Prot: 58.13g , more... Nutrition Facts - Similar

Soy Meal (Defatted, Crude Protein Basis)

per 100 g - Calories: 337kcal | Fat: 2.39g | Carbs: 35.89g | Prot: 49.2g , more... Nutrition Facts - Similar

Whey Protein

per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Prot: 86.58g , more... Nutrition Facts - Similar

Protein Bar

per 1 medium bar - Calories: 211kcal | Fat: 7.87g | Carbs: 16.48g | Prot: 22.60g
Other sizes: 1 small bar - 106kcal , 100 g - 352kcal , 1 large bar - 264kcal , more... Nutrition Facts - Similar

Protein Balls

per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Prot: 5.76g
Other sizes: 1 serving - 286kcal , 100 g - 318kcal , more... Nutrition Facts - Similar

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