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Whey Protein

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1590 kj
19%
380 kcal
Fat
3.9g
6%
Saturated Fat
0.796g
4%
Monounsaturated Fat
0.667g
Polyunsaturated Fat
1.716g
Carbohydrates
1.22g
0%
Sugar
0g
0%
Fibre
0.9g
Protein
86.58g
173%
Salt
2.90g
48%
Cholesterol
0mg
Potassium
97mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 12 May 20 12:20 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (9%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
380
Fat
3.9g
Carbs
1.22g
Prot
86.58g
There are 380 calories in 100 grams of Whey Protein.
Calorie Breakdown: 9% fat, 1% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 57
100 g 380

Related types of Protein Powder:

Protein Powder
Protein Meal Replacement Powder
Protein Supplement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
  View More Protein Powder Nutritional Info

Related types of Supplements:

Ready-to-Drink Meal Supplement or Replacement
Weight Gainer
High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
High Protein Nutrient Supplement Powder
High Protein Meal Replacement or Supplement with Soy
  View More Supplements Nutritional Info

See also:

Optimum Nutrition 100% Gold Standard Whey Protein
MyProtein Impact Whey Protein
Warrior Whey Protein Vanilla
Bulk Powders Pure Whey Protein Vanilla
Amfit Whey Protein Strawberry Flavour
  View More
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