per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g
Other sizes: 1 serving - 110kcal , 100 g - 97kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Prot: 17.27g
Other sizes: 1 serving - 89kcal , 1 cup of dry type - 123kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Prot: 3.00g
Other sizes: 1 cup - 444kcal , 1 serving - 28kcal , 100 g - 370kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 1.02g | Carbs: 2.72g | Prot: 12.39g
Other sizes: 1 cup - 163kcal , 1 serving - 81kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 21kcal | Fat: 0.04g | Carbs: 5.14g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 17kcal | Fat: 0.27g | Carbs: 3.71g | Prot: 0.04g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g
Other sizes: 1 serving - 284kcal , 100 g - 117kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 215kcal | Fat: 6.91g | Carbs: 39.68g | Prot: 0.51g , more...    Nutrition Facts - Similar

per 100 g - Calories: 67kcal | Fat: 1.0g | Carbs: 3.0g | Prot: 10.9g
Other sizes: 1 cup - 151kcal , 1 serving - 76kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 31kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 4.72g
Other sizes: 1 cup - 167kcal , 1 cup of shredded - 167kcal , 1 serving - 31kcal , more...    Nutrition Facts - Similar