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White Tuna Fish (Drained Solids in Water, without Salt, Canned)
per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal ,
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Essential Frozen Blueberries
(Waitrose)
per 100g - Calories: 37kcal | Fat: 0.20g | Carbs: 6.90g | Prot: 0.60g
Nutrition Facts
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Albacore Tuna in Spring Water
(Waitrose)
per 100g - Calories: 154kcal | Fat: 6.50g | Carbs: 0.00g | Prot: 23.90g
Nutrition Facts
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Tuna in Spring Water
(Sainsbury's)
per 100g - Calories: 113kcal | Fat: 0.50g | Carbs: 0.50g | Prot: 27.00g
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Bluefin Tuna (Fish)
per 100 g - Calories: 144kcal | Fat: 4.9g | Carbs: 0.0g | Prot: 23.33g ,
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Steak Sandwich
per 1 sandwich - Calories: 459kcal | Fat: 14.08g | Carbs: 51.96g | Prot: 30.33g ,
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White Tuna Fish (Drained Solids in Oil, Canned)
per 1 can - Calories: 331kcal | Fat: 14.38g | Carbs: 0.00g | Prot: 47.22g ,
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Essential Whey Protein
(Bulk Powders)
per 100g - Calories: 376kcal | Fat: 3.50g | Carbs: 27.00g | Prot: 58.00g
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Essential Amino Energy
(Optimum Nutrition)
per 1 serving (9g) - Calories: 30kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 0.00g
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Tuna in Oil (Canned)
per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup, solid or chunks, drained - 289kcal , 1 can (185 g), drained - 317kcal , 1 serving - 168kcal ,
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