Everyday Essentials Breaded Ham Calories and Nutritional Information

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Everyday Value Grated Cheddar (Tesco)

per 100g - Calories: 416kcal | Fat: 34.20g | Carbs: 2.10g | Prot: 24.90g Nutrition Facts - Similar

Everyday Value Sliced Chicken (Tesco)

per 100g - Calories: 114kcal | Fat: 1.40g | Carbs: 0.40g | Prot: 24.80g Nutrition Facts - Similar

Everyday Oriental Vegetable Rice (Tilda)

per 1 serving (125g) - Calories: 156kcal | Fat: 2.60g | Carbs: 28.80g | Prot: 3.30g Nutrition Facts - Similar

Everyday Value Porridge Oats (Tesco)

per 100g - Calories: 376kcal | Fat: 8.10g | Carbs: 60.40g | Prot: 11.00g Nutrition Facts - Similar

Ham (Boneless, Extra Lean and Regular, Cured)

per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g , more... Nutrition Facts - Similar

Onion Rings (Par Fried, Breaded, Frozen)

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g
Other sizes: 1 package (450 g) - 1171kcal , 1 package (255 g) - 658kcal , 1 lb - 1170kcal , more... Nutrition Facts - Similar

Oysters (Battered or Breaded and Fried)

per 6 pieces - Calories: 368kcal | Fat: 17.93g | Carbs: 39.88g | Prot: 12.54g , more... Nutrition Facts - Similar

Croissant with Egg, Cheese and Ham

per 1 croissant - Calories: 474kcal | Fat: 33.58g | Carbs: 24.20g | Prot: 18.92g , more... Nutrition Facts - Similar

Bean and Ham Soup (Reduced Sodium, with Water, Canned)

per 100 g - Calories: 74kcal | Fat: 1.03g | Carbs: 13.66g | Prot: 4.19g , more... Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

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