per 100 g - Calories: 43kcal | Fat: 2.53g | Carbs: 3.6g | Prot: 3.81g
Other sizes: 1 cup - 16kcal , 1 lb - 195kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 89kcal | Fat: 7.95g | Carbs: 3.22g | Prot: 2.61g , more...    Nutrition Facts - Similar

per 100 g - Calories: 333kcal | Fat: 0.85g | Carbs: 60.27g | Prot: 23.36g
Other sizes: 1 cup - 673kcal , 1 tbsp - 42kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 341kcal | Fat: 1.16g | Carbs: 60.37g | Prot: 24.55g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 26kcal | Fat: 2.61g | Carbs: 0.55g | Prot: 0.61g
Other sizes: 1 cup chopped - 785kcal , 1 serving - 183kcal , 100 g - 654kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal , 1 cup of pitted, chopped - 424kcal , 1 serving - 80kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more...    Nutrition Facts - Similar

per 1 tbsp of ground - Calories: 37kcal | Fat: 2.95g | Carbs: 2.02g | Prot: 1.28g
Other sizes: 1 tbsp of whole - 55kcal , 1 tsp of whole - 18kcal , 1 tsp of ground - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.6g | Carbs: 11.7g | Prot: 5.6g , more...    Nutrition Facts - Similar

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more...    Nutrition Facts - Similar