Amaranth Flakes Calories and Nutritional Information

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per 1 serving (30g) - Calories: 104kcal | Fat: 0.40g | Carbs: 22.30g | Prot: 2.90g Nutrition Facts - Similar

Frosted Flakes (Co-Op)

per 1 serving (30g) - Calories: 115kcal | Fat: 0.20g | Carbs: 26.60g | Prot: 1.50g Nutrition Facts - Similar

Bran Flakes (Tesco)

per 1 serving (30g) - Calories: 107kcal | Fat: 0.70g | Carbs: 19.30g | Prot: 3.20g Nutrition Facts - Similar

per 1 serving (18g) - Calories: 58kcal | Fat: 0.20g | Carbs: 13.00g | Prot: 0.30g Nutrition Facts - Similar

per 100g - Calories: 368kcal | Fat: 7.50g | Carbs: 69.00g | Prot: 10.00g Nutrition Facts - Similar

per 100g - Calories: 280kcal | Fat: 0.60g | Carbs: 60.80g | Prot: 7.70g Nutrition Facts - Similar

Corn Flakes (Crownfield)

per 100g - Calories: 392kcal | Fat: 0.30g | Carbs: 86.20g | Prot: 8.60g Nutrition Facts - Similar

Bran Flakes (Asda)

per 100g - Calories: 360kcal | Fat: 2.70g | Carbs: 64.00g | Prot: 12.00g Nutrition Facts - Similar

per 100g - Calories: 387kcal | Fat: 1.20g | Carbs: 85.00g | Prot: 7.70g Nutrition Facts - Similar

per 100g - Calories: 383kcal | Fat: 1.90g | Carbs: 78.50g | Prot: 8.80g Nutrition Facts - Similar

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