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Fruit Bowl

Raspberry Flakes

Nutrition Facts
Serving Size
1 serving (18 g)
per serve
% RI*
Energy
243 kj
3%
58 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.00g
5%
Sugar
10.00g
11%
Fibre
1.3g
Protein
0.30g
1%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 17 09:46 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.2g
Carbs
13g
Prot
0.3g
There are 58 calories in 1 serving (18 g) of Fruit Bowl Raspberry Flakes.
Calorie Breakdown: 3% fat, 95% carbs, 2% prot.

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Related Fruit from Fruit Bowl:

Yogurt Fruit Flakes
Yogurt Fruit Flakes Raspberry
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Other types of Snacks:

Trail Mix
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Crackers
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Other types of Fruit:

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  View More Fruit Nutritional Info
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