quaker Calories and Nutritional Information

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per 1 serving (35g) - Calories: 216kcal | Fat: 5.30g | Carbs: 32.00g | Prot: 9.40g Nutrition Facts - Similar

per 1 bar (38g) - Calories: 139kcal | Fat: 3.20g | Carbs: 23.80g | Prot: 2.70g Nutrition Facts - Similar

White Oats (Quaker)

per 1 serving (100g) - Calories: 356kcal | Fat: 8.00g | Carbs: 60.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 sachet (50g) - Calories: 186kcal | Fat: 3.20g | Carbs: 33.00g | Prot: 4.20g Nutrition Facts - Similar

per 1 pot (57g) - Calories: 214kcal | Fat: 3.30g | Carbs: 37.00g | Prot: 7.50g Nutrition Facts - Similar

per 1 serving (39g) - Calories: 142kcal | Fat: 3.00g | Carbs: 26.70g | Prot: 4.20g Nutrition Facts - Similar

per 1 sachet (34g) - Calories: 129kcal | Fat: 2.20g | Carbs: 23.10g | Prot: 3.00g Nutrition Facts - Similar

per 1 sachet with 180ml semi-skimmed milk (34g) - Calories: 209kcal | Fat: 5.10g | Carbs: 31.20g | Prot: 8.90g Nutrition Facts - Similar

per 1 serving - Calories: 225kcal | Fat: 5.90g | Carbs: 33.00g | Prot: 9.90g Nutrition Facts - Similar

per 1 sachet (33g) - Calories: 125kcal | Fat: 2.20g | Carbs: 22.20g | Prot: 3.00g Nutrition Facts - Similar

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