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Quaker

Oat So Simple Golden Syrup (49.6g)

Nutrition Facts
Serving Size
1 sachet (49.6 g)
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
3.20g
5%
Saturated Fat
-
Carbohydrates
33.00g
13%
Sugar
10.70g
12%
Protein
4.20g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Mar 13 07:37 AM
9%
of RDI*
(186 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (16%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
186
Fat
3.2g
Carbs
33g
Prot
4.2g
There are 186 calories in 1 sachet (49.6 g) of Quaker Oat So Simple Golden Syrup (49.6g).
Calorie Breakdown: 16% fat, 74% carbs, 9% prot.

Related Cereal from Quaker:

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