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Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g
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Pears (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 57kcal | Fat: 0.03g | Carbs: 15.17g | Prot: 0.19g
Other sizes:
1 cup of halves - 143kcal
, 1 half, with liquid - 43kcal
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
per 100 g - Calories: 78kcal | Fat: 0.11g | Carbs: 20.2g | Prot: 0.35g
Other sizes:
1 cup of crushed, sliced, or chunks - 198kcal
, 1 slice or ring - 38kcal
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Peaches (Solids and Liquids, Light Syrup Pack, Canned)
per 100 g - Calories: 54kcal | Fat: 0.03g | Carbs: 14.55g | Prot: 0.45g
Other sizes:
1 cup of halved or sliced - 136kcal
, 1 half, with liquid - 53kcal
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 194kcal | Fat: 0.26g | Carbs: 52.24g | Prot: 1.18g
Other sizes:
1 half, with liquid - 73kcal
, 100 g - 74kcal
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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
per 1 cup - Calories: 233kcal | Fat: 0.31g | Carbs: 59.80g | Prot: 2.12g
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Apricots (Solids and Liquids with Skin, Juice Pack, Canned)
per 1 apricot half with liquid - Calories: 17kcal | Fat: 0.01g | Carbs: 4.44g | Prot: 0.23g
Other sizes:
1 cup of halves - 117kcal
, 100 g - 48kcal
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Apricots (Solids and Liquids with Skin, Light Syrup Pack, Canned)
per 1 cup of halves - Calories: 159kcal | Fat: 0.13g | Carbs: 41.72g | Prot: 1.34g
Other sizes:
1 apricot half with liquid - 25kcal
, 100 g - 63kcal
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Apricots (Solids and Liquids with Skin, Heavy Syrup Pack, Canned)
per 1 cup of halves - Calories: 214kcal | Fat: 0.21g | Carbs: 55.39g | Prot: 1.37g
Other sizes:
1 cup of whole - 199kcal
, 1 apricot half with liquid - 33kcal
, 100 g - 83kcal
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