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Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
975 kj
12%
233 kcal
Fat
0.31g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.174g
Carbohydrates
59.8g
23%
Sugar
51.35g
57%
Fibre
8.4g
Protein
2.12g
4%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
241mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
233
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Fat
0.31g
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Carbs
59.8g
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Prot
2.12g
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| There are 233 calories in 1 cup of Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned). |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
Common serving sizes:
Related types of Raspberries:
Related types of Berries:
See also:
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
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Blueberries (Solids and Liquids, Heavy Syrup, Canned)
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Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
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