Tesco Lightly Dusted Plaice Fillets Calories and Nutritional Information

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Anchovy Fillets (Tesco)

per 100g - Calories: 220kcal | Fat: 12.20g | Carbs: 0.70g | Prot: 26.60g Nutrition Facts - Similar

Haddock Fillets (Tesco)

per 100g - Calories: 87kcal | Fat: 1.30g | Carbs: 0.40g | Prot: 18.20g Nutrition Facts - Similar

per one grill steak (113g) - Calories: 284kcal | Fat: 18.30g | Carbs: 6.20g | Prot: 23.00g Nutrition Facts - Similar

per 1 fillet (106g) - Calories: 261kcal | Fat: 10.70g | Carbs: 26.40g | Prot: 13.60g Nutrition Facts - Similar

per 100g - Calories: 80kcal | Fat: 0.90g | Carbs: 0.00g | Prot: 17.90g Nutrition Facts - Similar

per 1 fillet (110g) - Calories: 240kcal | Fat: 15.40g | Carbs: 0.10g | Prot: 25.00g Nutrition Facts - Similar

per 100g - Calories: 209kcal | Fat: 12.00g | Carbs: 0.00g | Prot: 25.30g Nutrition Facts - Similar

per 100g - Calories: 118kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 21.50g Nutrition Facts - Similar

per 1 fillet (80g) - Calories: 241kcal | Fat: 18.50g | Carbs: 0.50g | Prot: 18.20g Nutrition Facts - Similar

per 100g - Calories: 102kcal | Fat: 1.60g | Carbs: 0.10g | Prot: 21.60g Nutrition Facts - Similar

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