sainsbury's Ham Calories and Nutritional Information

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Ham or Pork with Tomato-Based Sauce (Mixture)

per 1 pork chop with sauce - Calories: 151kcal | Fat: 8.17g | Carbs: 6.01g | Prot: 13.46g
Other sizes: 1 cup - 324kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal , more... Nutrition Facts - Similar

Ham or Pork and Potatoes with Gravy (Mixture)

per 1 cup - Calories: 244kcal | Fat: 7.53g | Carbs: 26.46g | Prot: 17.29g
Other sizes: 1 serving - 244kcal , 100 g - 97kcal , more... Nutrition Facts - Similar

Ham and Tomato Club Sandwich with Lettuce and Spread

per 1 sandwich - Calories: 605kcal | Fat: 32.74g | Carbs: 47.35g | Prot: 29.49g
Other sizes: 1 serving - 605kcal , 100 g - 238kcal , more... Nutrition Facts - Similar

Yam (without Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g , more... Nutrition Facts - Similar

Yam (with Salt, Drained, Cooked, Boiled)

per 100 g - Calories: 116kcal | Fat: 0.14g | Carbs: 27.58g | Prot: 1.49g , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Prot: 10.63g
Other sizes: 1 medium - 141kcal , 1 extra large - 164kcal , 1 egg - 152kcal , more... Nutrition Facts - Similar

Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Prot: 11.09g
Other sizes: 1 extra large - 170kcal , 1 small - 126kcal , 1 egg - 160kcal , more... Nutrition Facts - Similar

Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll

per 1 submarine sandwich - Calories: 526kcal | Fat: 30.98g | Carbs: 38.57g | Prot: 24.98g
Other sizes: 1 serving - 526kcal , 100 g - 219kcal , more... Nutrition Facts - Similar

Har Gow

per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g , more... Nutrition Facts - Similar

Yam Fries

per 100 g - Calories: 197kcal | Fat: 7.36g | Carbs: 31.42g | Prot: 1.82g
Other sizes: 1 cup - 316kcal , 1 serving - 217kcal , more... Nutrition Facts - Similar

Related searches for: **sainsbury's Ham**
sainsbury's cheese	sainsbury's bacon	sainsbury's pork
sainsbury's butter	sainsbury's	ham

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