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Ham and Tomato Club Sandwich with Lettuce and Spread
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Nutrition Facts
Serving Size
1 sandwich
Energy
2529 kj
30%
605 kcal
Fat
32.74g
47%
Saturated Fat
10.345g
52%
Monounsaturated Fat
9.083g
Polyunsaturated Fat
8.87g
Carbohydrates
47.35g
18%
Sugar
9.25g
10%
Fibre
2.3g
Protein
29.49g
59%
Salt
4.83g
81%
Cholesterol
76mg
Potassium
478mg
24%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
605
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Fat
32.74g
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Carbs
47.35g
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Prot
29.49g
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| There are 605 calories in 1 Ham and Tomato Club Sandwich with Lettuce and Spread. |
| Calorie Breakdown: 49% fat, 31% carbs, 20% prot. |
Common serving sizes:
Related types of Sandwiches:
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