per 100 g - Calories: 102kcal | Fat: 0.15g | Carbs: 26.23g | Prot: 0.59g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Prot: 0.96g
Other sizes: 1 oz, unpopped, yields - 140kcal , 1 cup, unpopped, yields - 1077kcal , 1 serving - 156kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 197kcal | Fat: 3.65g | Carbs: 37.76g | Prot: 4.13g
Other sizes: 1 serving - 197kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 64kcal | Fat: 0.5g | Carbs: 15.41g | Prot: 1.95g
Other sizes: 1/2 cup - 82kcal , 1 lb - 290kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 92kcal | Fat: 0.54g | Carbs: 23.21g | Prot: 2.23g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more...    Nutrition Facts - Similar

per 1 tamale - Calories: 87kcal | Fat: 4.28g | Carbs: 12.08g | Prot: 0.83g
Other sizes: 1 serving - 87kcal , 100 g - 257kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 237kcal | Fat: 14.13g | Carbs: 25.68g | Prot: 2.36g
Other sizes: 1 serving - 237kcal , 100 g - 395kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Prot: 1.54g , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 210kcal | Fat: 0.38g | Carbs: 53.81g | Prot: 1.52g , more...    Nutrition Facts - Similar