| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 tamale
Energy
366 kj
4%
87 kcal
Fat
4.28g
6%
Saturated Fat
0.839g
4%
Monounsaturated Fat
1.845g
Polyunsaturated Fat
1.368g
Carbohydrates
12.08g
5%
Sugar
5.18g
6%
Fibre
1g
Protein
0.83g
2%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
28mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (43%)
Protein (4%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
87
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Fat
4.28g
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Carbs
12.08g
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Prot
0.83g
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| There are 87 calories in 1 Sweet Tamale. |
| Calorie Breakdown: 43% fat, 54% carbs, 4% prot. |
Common serving sizes:
Related foods:
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