Ham Calories and Nutritional Information

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Gammon Joint with Honey Glaze (Aldi)

per 100g - Calories: 165kcal | Fat: 4.50g | Carbs: 12.00g | Prot: 19.00g Nutrition Facts - Similar

Wafer Thin Ham (SPAR)

per 100g - Calories: 101kcal | Fat: 3.30g | Carbs: 1.30g | Prot: 16.60g Nutrition Facts - Similar

Slow Cured Yorkshire Roast Ham (Asda Extra Special)

per 100g - Calories: 138kcal | Fat: 4.90g | Carbs: 0.00g | Prot: 23.40g Nutrition Facts - Similar

Ham or Pork with Gravy (Mixture)

per 100 g - Calories: 119kcal | Fat: 4.97g | Carbs: 2.75g | Prot: 14.70g
Other sizes: 1 slice with gravy - 77kcal , 1 serving - 218kcal , 1 pork chop with gravy - 139kcal , more... Nutrition Facts - Similar

Ham (Center Slice, Country-Style, Lean Only, Cured)

per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g , more... Nutrition Facts - Similar

Deviled or Potted Ham

per 1 can (85 g) - Calories: 284kcal | Fat: 25.76g | Carbs: 1.78g | Prot: 10.62g
Other sizes: 1 cup - 752kcal , 1 can (156 g) - 521kcal , 1 serving - 47kcal , more... Nutrition Facts - Similar

Minced Ham

per 1 slice - Calories: 55kcal | Fat: 4.34g | Carbs: 0.39g | Prot: 3.42g , more... Nutrition Facts - Similar

Cooked Ham Trimmings (Lidl)

per 100g - Calories: 110kcal | Fat: 4.30g | Carbs: 0.40g | Prot: 17.10g Nutrition Facts - Similar

Parma Ham (Marks & Spencer)

per 2 slices - Calories: 56kcal | Fat: 3.20g | Carbs: 0.00g | Prot: 6.80g Nutrition Facts - Similar

Chicken & Ham Pasta (Asda Good For You)

per 1 serving (400g) - Calories: 438kcal | Fat: 9.30g | Carbs: 50.40g | Prot: 34.80g Nutrition Facts - Similar

Related searches for: **Ham**
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