| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 can (85 g)
Energy
1188 kj
14%
284 kcal
Fat
25.76g
37%
Saturated Fat
9.172g
46%
Monounsaturated Fat
12.146g
Polyunsaturated Fat
3.026g
Carbohydrates
1.78g
1%
Sugar
0g
0%
Fibre
0g
Protein
10.62g
21%
Salt
2.74g
46%
Cholesterol
53mg
Potassium
183mg
9%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
284
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Fat
25.76g
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Carbs
1.78g
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Prot
10.62g
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| There are 284 calories in 1 can (85 gram) of Deviled or Potted Ham. |
| Calorie Breakdown: 82% fat, 3% carbs, 15% prot. |
Common serving sizes:
Related types of Ham:
See also:
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