per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Prot: 24.63g
Other sizes: 1 lb - 431kcal , 100 g - 95kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Prot: 2.59g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 53kcal | Fat: 0.82g | Carbs: 9.74g | Prot: 1.90g
Other sizes: 1 serving - 53kcal , 100 g - 22kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 32kcal | Fat: 0.78g | Carbs: 4.17g | Prot: 2.29g
Other sizes: 1 can - 190kcal , 1 cup - 78kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 141kcal | Fat: 4.34g | Carbs: 15.95g | Prot: 9.62g
Other sizes: 1 can - 343kcal , 1 serving - 141kcal , 100 g - 57kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Prot: 15.47g
Other sizes: 1 serving - 239kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 219kcal | Fat: 2.84g | Carbs: 13.78g | Prot: 33.62g
Other sizes: 1 serving - 219kcal , 100 g - 91kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Prot: 10.99g
Other sizes: 1 serving - 78kcal , 100 g - 34kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 6.34g | Carbs: 16.51g | Prot: 12.14g
Other sizes: 1 can - 383kcal , 1 serving - 170kcal , 100 g - 71kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal , more...    Nutrition Facts - Similar