per 1 fillet - Calories: 214kcal | Fat: 8.32g | Carbs: 0.00g | Prot: 32.78g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 247kcal | Fat: 8.61g | Carbs: 0.00g | Prot: 39.92g
Other sizes: 1 lb - 603kcal , 100 g - 133kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 118kcal | Fat: 5.25g | Carbs: 0.00g | Prot: 16.51g
Other sizes: 1 lb - 862kcal , 100 g - 190kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 109kcal | Fat: 1.99g | Carbs: 19.55g | Prot: 3.28g , more...    Nutrition Facts - Similar

per 100 g - Calories: 101kcal | Fat: 1.73g | Carbs: 18.53g | Prot: 2.94g , more...    Nutrition Facts - Similar

per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.02g | Carbs: 3.44g | Prot: 0.19g
Other sizes: 1 cup of cooked - 23kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 1 packet - Calories: 273kcal | Fat: 11.07g | Carbs: 37.32g | Prot: 6.03g
Other sizes: 1 cup, cooked - 168kcal , 1 serving - 273kcal , 100 g - 420kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 package - Calories: 385kcal | Fat: 14.54g | Carbs: 55.68g | Prot: 7.90g
Other sizes: 1 serving - 195kcal , 100 g - 453kcal , more...    Nutrition Facts - Similar