per 100 g - Calories: 571kcal | Fat: 45.97g | Carbs: 27.65g | Prot: 21.35g
Other sizes: 1 cup - 702kcal , 1 oz (49 kernels) - 162kcal , 1 kernel - 4kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 1.42g | Carbs: 73.62g | Prot: 11.82g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 64kcal | Fat: 1.58g | Carbs: 10.62g | Prot: 2.34g
Other sizes: 1 packet - 94kcal , 100 g - 374kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 249kcal | Fat: 20.72g | Carbs: 14.44g | Prot: 4.95g
Other sizes: 1 packet - 188kcal , 100 g - 554kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 11kcal | Fat: 0.36g | Carbs: 1.69g | Prot: 0.43g
Other sizes: 1 cube - 16kcal , 100 g - 438kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 718kcal | Fat: 76.08g | Carbs: 13.38g | Prot: 7.79g
Other sizes: 1 cup of whole or halved - 962kcal , 1 oz (10-12 kernels) - 204kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 597kcal | Fat: 52.83g | Carbs: 19.29g | Prot: 22.09g , more...    Nutrition Facts - Similar

per 100 g - Calories: 236kcal | Fat: 14.95g | Carbs: 0.0g | Prot: 23.65g
Other sizes: 1 oz, boneless - 67kcal , 1 oz with bone - 52kcal , 1 fillet - 375kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 1.72g | Carbs: 0.0g | Prot: 26.3g
Other sizes: 1 fillet - 218kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 423kcal | Fat: 9.8g | Carbs: 79.9g | Prot: 4.0g , more...    Nutrition Facts - Similar