per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes: 1 serving - 223kcal , 1 large - 309kcal , 1 small - 145kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 50kcal | Fat: 0.99g | Carbs: 10.63g | Prot: 0.45g
Other sizes: 1 serving - 100kcal , 100 g - 251kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 206kcal | Fat: 6.90g | Carbs: 35.19g | Prot: 2.64g
Other sizes: 1 serving - 103kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 261kcal | Fat: 23.63g | Carbs: 3.19g | Prot: 9.52g
Other sizes: 1 cup - 616kcal , 1 serving - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Prot: 26.50g
Other sizes: 1 small - 6kcal , 1 jumbo - 14kcal , 1 large - 8kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 151kcal | Fat: 11.86g | Carbs: 3.10g | Prot: 8.01g
Other sizes: 1 cup - 308kcal , 1 patty - 151kcal , 100 g - 176kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Prot: 24.76g
Other sizes: 1 serving - 294kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Prot: 15.10g
Other sizes: 1 serving - 163kcal , 100 g - 67kcal , more...    Nutrition Facts - Similar

per 1 medium slice - Calories: 68kcal | Fat: 0.75g | Carbs: 12.98g | Prot: 2.20g
Other sizes: 1 large slice - 96kcal , 1 serving - 68kcal , 1 small slice - 41kcal , more...    Nutrition Facts - Similar