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131 to 140 of 1000
Baked Breaded or Battered Flounder
per 1 fillet - Calories: 319kcal | Fat: 14.69g | Carbs: 13.31g | Prot: 31.81g
Other sizes:
1 oz, boneless - 58kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
, 1 oz, boneless (yield after cooking) - 56kcal
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Nutrition Facts - Similar
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Breaded Chicken Patty, Fillet or Tenders
per 1 patty - Calories: 226kcal | Fat: 14.30g | Carbs: 12.40g | Prot: 11.85g
Other sizes:
1 tender - 48kcal
, 1 serving - 252kcal
, 1 fillet - 300kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Fish
per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Prot: 26.10g
Other sizes:
1 oz, boneless (yield after cooking) - 54kcal
, 1 serving - 170kcal
, 100 g - 200kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Perch
per 100 g - Calories: 181kcal | Fat: 5.83g | Carbs: 8.82g | Prot: 21.84g
Other sizes:
1 oz, boneless - 51kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Croaker
per 1 fillet - Calories: 164kcal | Fat: 8.55g | Carbs: 6.44g | Prot: 14.62g
Other sizes:
1 oz, boneless - 62kcal
, 1 oz, with bone (yield after cooking, bone removed) - 39kcal
, 1 oz, boneless (yield after cooking) - 59kcal
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Nutrition Facts - Similar
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Breaded Fried Chicken Fillet Sandwich with Tomato and Spread
per 1 sandwich - Calories: 570kcal | Fat: 31.76g | Carbs: 42.66g | Prot: 27.35g
Other sizes:
1 serving - 570kcal
, 100 g - 265kcal
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Nutrition Facts - Similar
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Rib Eye Flavour Biltong (Kings)
per 100g - Calories: 218kcal | Fat: 4.50g | Carbs: 11.00g | Prot: 33.00g
Nutrition Facts - Similar
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Red Eye Pork Ribs (Waitrose)
per 1 serving (268g) - Calories: 302kcal | Fat: 17.20g | Carbs: 7.70g | Prot: 29.10g
Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet
per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.68g | Prot: 44.37g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Baked Breaded or Battered Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 50kcal | Fat: 1.77g | Carbs: 2.38g | Prot: 5.69g
Other sizes:
1 oz, boneless - 52kcal
, 1 oz, with bone (yield after cooking, bone removed) - 33kcal
, 1 oz, with bone (yield after bone removed) - 35kcal
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Nutrition Facts - Similar
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