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121 to 130 of 1000
Lightly Dusted Cod Fillets
(Marks & Spencer)
per 1 fillet (100g) - Calories: 154kcal | Fat: 6.30g | Carbs: 9.70g | Prot: 14.40g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Asda)
per 100g - Calories: 183kcal | Fat: 8.00g | Carbs: 11.00g | Prot: 16.00g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Morrisons)
per 1 fillet (160g) - Calories: 306kcal | Fat: 15.70g | Carbs: 18.10g | Prot: 22.10g
Nutrition Facts
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Lightly Dusted Cod Fillets
(The Fishmonger)
per 100g - Calories: 160kcal | Fat: 5.40g | Carbs: 13.00g | Prot: 14.40g
Nutrition Facts
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Lightly Dusted Plaice Fillets
(Tesco)
per 1 fillet (121g) - Calories: 247kcal | Fat: 11.60g | Carbs: 19.60g | Prot: 15.70g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Iceland)
per 1 fillet (155g) - Calories: 255kcal | Fat: 10.70g | Carbs: 16.80g | Prot: 22.30g
Nutrition Facts
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Lightly Dusted Basa Fillets
(Asda)
per 1 fillet (150g) - Calories: 254kcal | Fat: 12.00g | Carbs: 14.00g | Prot: 23.00g
Nutrition Facts
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Lightly Dusted Cod Fillets
(Birds Eye)
per 1 portion (149g) - Calories: 306kcal | Fat: 16.00g | Carbs: 20.00g | Prot: 20.00g
Nutrition Facts
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Baked or Grilled Haddock
per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g
Other sizes: 1 oz, boneless - 36kcal , 1 serving - 109kcal , 100 g - 128kcal ,
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Nutrition Facts
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Steamed or Poached Haddock
per 100 g - Calories: 110kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 23.94g
Other sizes: 1 oz, boneless - 31kcal , 1 oz, boneless (yield after cooking) - 25kcal , 1 fillet - 169kcal ,
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Nutrition Facts
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