Tesco Spinach & Courgette Frittata Calories and Nutritional Information

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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)

per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Courgette & Spinach Hash Brown (Strong Roots)

per 100g - Calories: 203kcal | Fat: 11.30g | Carbs: 22.80g | Prot: 1.80g Nutrition Facts - Similar

Spinach, Tomato & Ricotta Frittata Wedge (Morrisons)

per 1 wedge (110g) - Calories: 167kcal | Fat: 9.30g | Carbs: 13.50g | Prot: 5.20g Nutrition Facts - Similar

Courgette (Zizzi)

per 1 serving - Calories: 7kcal | Fat: 0.10g | Carbs: 0.60g | Prot: 0.60g Nutrition Facts - Similar

Courgette Spaghetti (Marks & Spencer)

per 100g - Calories: 25kcal | Fat: 0.60g | Carbs: 3.20g | Prot: 1.20g Nutrition Facts - Similar

Courgette Fries (Byron)

per 1 cup (275g) - Calories: 185kcal | Fat: 9.00g | Carbs: 12.00g | Prot: 14.00g Nutrition Facts - Similar

Mexican Frittata (Asda)

per 1 frittata (130g) - Calories: 182kcal | Fat: 12.00g | Carbs: 9.50g | Prot: 7.30g Nutrition Facts - Similar

Courgette Pancakes (Colour Fit)

per 1 serving (125g) - Calories: 182kcal | Fat: 16.48g | Carbs: 1.33g | Prot: 4.65g Nutrition Facts - Similar

Courgette Spaghetti (Waitrose)

per 100g - Calories: 20kcal | Fat: 0.40g | Carbs: 1.80g | Prot: 1.80g Nutrition Facts - Similar

Courgette & Bulgur (Vemondo)

per 100g - Calories: 86kcal | Fat: 3.00g | Carbs: 8.90g | Prot: 3.40g Nutrition Facts - Similar

Related searches for: **Tesco Spinach & Courgette Frittata**
tesco vegetables	tesco tomatoes	tesco mushrooms
tesco noodles	tesco	spinach

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