Food database and calorie counter

Vemondo

Courgette & Bulgur

Nutrition Facts

Serving Size

100 g

Energy

360 kj

86 kcal

Fat

3.00g

Saturated Fat

0.300g

Carbohydrates

8.90g

Sugar

3.40g

Protein

3.40g

Salt

0.65g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Aug 23 06:48 AM

Source: FatSecret Platform API

of RDI*

(86 cal)

Calorie Breakdown:

Carbohydrate (47%)

Fat (35%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

Carbs

8.9g

Prot

3.4g

There are 86 calories in 100 g of Vemondo Courgette & Bulgur.

Calorie Breakdown: 35% fat, 47% carbs, 18% prot.

Related Mixed Vegetables from Vemondo:

Veggie Mix Buckwheat and Broccoli

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