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Strong Roots

Courgette & Spinach Hash Brown

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
11.30g
16%
Saturated Fat
1.000g
5%
Carbohydrates
22.80g
9%
Sugar
0.90g
1%
Protein
1.80g
4%
Salt
0.87g
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Jun 21 12:18 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (51%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
11.3g
Carbs
22.8g
Prot
1.8g
There are 203 calories in 100 g of Strong Roots Courgette & Spinach Hash Brown.
Calorie Breakdown: 51% fat, 46% carbs, 4% prot.

More products from Strong Roots:

Crispy Veg Nuggets
Crispy Skinny Fries
Sweet Potato Hash Browns
The Veg Finger
Asian Style Greens
  View all Strong Roots Products
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