Rude Health Chickpea & Lentil Crackers Calories and Nutritional Information

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Chickpea and Lentil Tikka Masala (Simon Rimmer)

per 1 serving (330g) - Calories: 371kcal | Fat: 5.90g | Carbs: 54.50g | Prot: 18.80g Nutrition Facts - Similar

Chickpeas

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 cup - 295kcal , 1 10 peas serving - 29kcal , 1 450 g can, drained, yields - 522kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Added in Cooking)

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 cup - 399kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Added in Cooking)

per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Prot: 8.39g
Other sizes: 1 cup - 323kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas

per 100 g - Calories: 236kcal | Fat: 10.70g | Carbs: 27.55g | Prot: 8.77g
Other sizes: 1 10 peas serving - 38kcal , 1 serving - 201kcal , 1 450 g can, drained, yields - 708kcal , more... Nutrition Facts - Similar

Cheese Cracker

per 1 small square cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes: 1 round cracker - 15kcal , 1 serving - 60kcal , 1 single serving bag - 141kcal , more... Nutrition Facts - Similar

Fat Free Snack Cracker

per 100 g - Calories: 381kcal | Fat: 1.07g | Carbs: 83.35g | Prot: 8.02g
Other sizes: 1 cracker - 9kcal , 1 serving - 35kcal , more... Nutrition Facts - Similar

Cooked Lentils (Fat Not Added in Cooking)

per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 cup, dry, yield after cooking - 621kcal , 1 serving - 110kcal , more... Nutrition Facts - Similar

Macaroni or Noodles with Beans or Lentils and Tomato Sauce

per 100 g - Calories: 98kcal | Fat: 0.44g | Carbs: 18.96g | Prot: 4.82g
Other sizes: 1 serving - 167kcal , 1 cup - 222kcal , more... Nutrition Facts - Similar

Persian Tomato, Lentil and Chickpea with Cauliflower (Soulful)

per 100g - Calories: 59kcal | Fat: 1.20g | Carbs: 8.10g | Prot: 2.60g Nutrition Facts - Similar

Related searches for: **Rude Health Chickpea & Lentil Crackers**
rude health snacks	rude health crispbread	rude health biscuits
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