per 100 g - Calories: 192kcal | Fat: 12.05g | Carbs: 0.0g | Prot: 19.63g
Other sizes: 1 quail - 209kcal , 1 unit - 778kcal , 1 lb - 871kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 119kcal | Fat: 3.08g | Carbs: 0.0g | Prot: 21.39g , more...    Nutrition Facts - Similar

per 1 oz with bone of cooked - Calories: 44kcal | Fat: 2.36g | Carbs: 0.00g | Prot: 5.21g
Other sizes: 1 lb - 1039kcal , 100 g - 229kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 95kcal | Fat: 4.76g | Carbs: 0g | Prot: 12.15g
Other sizes: 1 medium - 106kcal , 1 large - 145kcal , 1 oz, with bone (yield after cooking, bone and skin removed) - 25kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 189kcal | Fat: 7.41g | Carbs: 0.0g | Prot: 28.71g
Other sizes: 1 unit - 212kcal , 1/2 breast, bone removed - 1633kcal , 1 lb - 857kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 208kcal | Fat: 9.82g | Carbs: 0.0g | Prot: 27.87g
Other sizes: 1 unit - 148kcal , 1 leg, bone removed - 1136kcal , 1 lb - 943kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 204kcal | Fat: 11.10g | Carbs: 0g | Prot: 24.43g
Other sizes: 1 large - 538kcal , 1 medium - 395kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 1 small - Calories: 81kcal | Fat: 5.40g | Carbs: 0g | Prot: 7.46g
Other sizes: 1 large - 124kcal , 1 medium - 92kcal , 1 oz, with bone, cooked - 43kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 150kcal | Fat: 3.00g | Carbs: 0g | Prot: 28.74g , more...    Nutrition Facts - Similar

per 1 squab - Calories: 585kcal | Fat: 47.36g | Carbs: 0.00g | Prot: 36.76g
Other sizes: 1 unit - 873kcal , 1 lb - 1334kcal , 100 g - 294kcal , more...    Nutrition Facts - Similar