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Chicken Meat

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
498 kj
6%
119 kcal
Fat
3.08g
4%
Saturated Fat
0.79g
4%
Monounsaturated Fat
0.9g
Polyunsaturated Fat
0.75g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.39g
43%
Salt
0.19g
3%
Cholesterol
70mg
Potassium
229mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (24%)
 
Protein (76%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
119
Fat
3.08g
Carbs
0g
Prot
21.39g
There are 119 calories in 100 grams of Chicken Meat.
Calorie Breakdown: 24% fat, 0% carbs, 76% prot.

Common serving sizes:

Serving Size Calories
1 oz 34
100 g 119
1 unit (yield from 450 g ready-to-cook chicken) 234
1/2 chicken, bone and skin removed 392
1 lb 540

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Thigh
Chicken Breast
  View More Chicken Nutritional Info

See also:

Chicken Meat (Roasting, Roasted, Cooked)
Chicken Breast Meat
Chicken Meat (Roasting)
Chicken Breast Meat (Fried, Cooked)
Chicken Light Meat
  View More
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