per 1 serving (30g) - Calories: 99kcal | Fat: 4.40g | Carbs: 11.00g | Prot: 6.20g    Nutrition Facts - Similar

per 1 oz, boneless, cooked - Calories: 80kcal | Fat: 5.32g | Carbs: 1.64g | Prot: 5.96g
Other sizes: 1 cup of cooked, flaked - 382kcal , 1 serving - 239kcal , 100 g - 281kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes: 1 serving - 151kcal , 100 g - 236kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 260kcal | Fat: 10.96g | Carbs: 31.93g | Prot: 12.22g
Other sizes: 1 serving - 260kcal , 100 g - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 144kcal | Fat: 3.21g | Carbs: 22.41g | Prot: 7.86g
Other sizes: 1 serving - 287kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 342kcal | Fat: 2.12g | Carbs: 62.05g | Prot: 20.65g
Other sizes: 1 serving - 342kcal , 100 g - 143kcal , more...    Nutrition Facts - Similar

per 1 slice (28 g) - Calories: 43kcal | Fat: 2.04g | Carbs: 0.48g | Prot: 5.33g
Other sizes: 1 thin slice - 21kcal , 1 slice (10.5 cm sq x 0.3 cm) - 34kcal , 1 cup of pieces - 210kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 289kcal | Fat: 18.3g | Carbs: 0.0g | Prot: 28.95g
Other sizes: 1 oz, with bone - 64kcal , 1 oz, boneless - 82kcal , 1 serving - 246kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 92kcal | Fat: 6.69g | Carbs: 6.44g | Prot: 1.98g
Other sizes: 1 serving - 184kcal , 100 g - 230kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes: 1 cup - 290kcal , 1 serving - 145kcal , more...    Nutrition Facts - Similar